Mindfulness Based Stress Reduction Courses (MBSR) 2013

2013 MBSR Course 1

• Monday 15 April-3 June : 19.00-21.00 Eight-week course (Please note there will be no class on 31 January) One day retreat 10.00-15.00: Date TBC

2013 MBSR Course 2

• Wednesday 17 April-5 June: 19.00-21.00 One day retreat: 10.00-15.00: Date TBC

2013 MBSR Course 3

• Thursday 30 May-18 July: 19.00-21.00 One day retreat 10-15.00:Date TBC

2013 MBSR Course 4

• Wednesday 10 July-28 August 19.00-21.00 One day retreat 10.00-15.00:Date TBC

Most Venerable Kotapola Amarakiththi Nayaka Thero's Visit to Vihara

Most Venerable Kotapola Amarakiththi Nayaka Thero will be visiting the Scotland Buddhist Vihara on Saturday for few days.

Some of our devotees have met the Nayaka Thero when he was in the Rain's Retreat during 2007 at the Vihara.

We are organising a special puja to welcome and bless Venerable Amarakiththi Thero to Scotland Buddhist Vihara, please find details below.

Date: Sunday, the 31st March

Time: 05:00 p.m. onwards

Venue: Scotland Buddhist Vihara
All are welcome!