Wednesday, July 27, 2011
Monday, April 11, 2011
Sinhala and Tamil New Year 2011

As usual we are celebrating Sinhala and Tamil New Year at Scotland Buddhist Vihara on Saturday the 16th April.
Please note the following Nekath times for the New Year.
All times are in British Standard Time (no adjustments needed)
Awurudu Udava - 14th April at 08:31 am
Ahara Piseema - 14th April at 08:39 am
Ahara Anubhavaya - 14th April at 09:36 am
Suba Disava - North
Golden Colour Clothes
Hisathel Gema at the Vihara on 16th April at 10:55 am
Ceremony at the Vihara will start at 10:00 am followed by the Sangika Dana for resident monks and devotees.
Please kindly contact the Vihara to inquire the requirements for Dana or other information.
We wish you a happy and prosperous Sinhala and Tamil New Year !
With Metta,
Scotland Buddhist Vihara
Posted by
Scotland's Buddhist Vihara
at
3:27 pm
Saturday, March 12, 2011
Mindfulness Meditation at the University of Glasgow
Secular Mindfulness Meditation
Date: Tuesday, 15th March
22nd March
29th March
5th April
12th April
19th April
Time: 14:00 - 17:00
Venue: Interfaith Room, University of Glasgow Chaplaincy
Speaker: Venerable Rewatha Thera, The Buddhist Chaplain to the University of Glasgow
The Secular Meditation sessions, which will focus mainly on breathing
techniques, will be from 2pm – 5pm.
All Students and Staff of the University are welcome and no previous experience is necessary.
Venerable Rewatha Thera will conduct Buddhist Prayers from 2.15pm to 2.45pm, before beginning the Secular Meditation sessions, for all those who would like to participate.
Session One
2.15-2.50pm Buddhist Service (This session is based on Theravada Buddhist Practice)
Session Two
3.10- 3.25pm Mindful Movement (Yoga)
Session Three
3.30- 3.50pm Mindfulness of Breathing
Session Four
4.10- 5.00pm Mindfulness Based Stress Reduction (MBSR)
For more details please see this link
Posted by
Scotland's Buddhist Vihara
at
1:10 pm
Wednesday, February 23, 2011
Friday Meditation Class

The Friday Meditation (Vipassana) group meetings will resume on Fri. 25th February at 7 pm. All are welcome to attend.
Posted by
Scotland's Buddhist Vihara
at
11:15 pm
Labels: buddhist meditation, meditation, vipassana
Thursday, January 20, 2011
MBSR GLASGOW
Mindfulness Today will be running Mindfulness-Based Stress Reduction Courses from February onwards. For more details please visit www.mindfulnesstoday.co.uk or contact Chloe on 07790 001 896
Posted by
Scotland's Buddhist Vihara
at
9:09 pm
Labels: anxiety and stress, courses ot help with stress glasgow, MBSR Glasgow, Mindfulness glasgow, Mindfulness meditation, mindfulness-based stress reduction, stress reduction, stress relief

