Wednesday, November 08, 2006

Mindfulness meditation new beginner’s class

We are starting a new mindfulness meditation class which will run for 6 weeks.
Starting on Tuesday 14th of November to 19th December 2006.
Meditation will begin promptly at through until 6.00pm.
No previous experience is needed and all are welcome.
There is no charge for the six week course although donations are gladly accepted and are used towards the up keep of the Vihara