Tuesday and Friday mindfulness classes - back on!

Our regular Tuesday mindfulness practice group and Friday Vispassana groups are now back on.

Classes continue at 7pm to 8pm - bring a friend!

For the Tuesday group - those who have completed the 8 week MBSR course - are very welcome.

MBSR GLASGOW

Mindfulness Today will be running Mindfulness-Based Stress Reduction Courses from February onwards. For more details please visit www.mindfulnesstoday.co.uk or contact Chloe on 07790 001 896